Blog
5 Ways to Practice Self-Care This Summer
Self-care is a widely discussed topic in today’s social climate as many find it impossible to spare moments for themselves while navigating through the craziness that we call life. Spending...
5 Ways to Practice Self-Care This Summer
Self-care is a widely discussed topic in today’s social climate as many find it impossible to spare moments for themselves while navigating through the craziness that we call life. Spending...
Get Started With Your Silk and Sonder
You've received your first Silk and Sonder - it's time to get started! As exciting as our layouts and exercises can be, we understand that you might want more guidance on...
Get Started With Your Silk and Sonder
You've received your first Silk and Sonder - it's time to get started! As exciting as our layouts and exercises can be, we understand that you might want more guidance on...
Sonder Story - Robyn Olsen
Astrologer, Social Worker, Pastry Chef What's Your Sonder Story? Born and raised in Los Angeles, I am an astrologer, blogger, aspiring social worker, caregiver and pastry chef. To say that...
Sonder Story - Robyn Olsen
Astrologer, Social Worker, Pastry Chef What's Your Sonder Story? Born and raised in Los Angeles, I am an astrologer, blogger, aspiring social worker, caregiver and pastry chef. To say that...
How to Overcome the Sunday Scaries
By Alyssa Hagman  Ahh, the sunday scaries.  The feeling of doom that usually sets in around 3 P.M. when I realize all the things I didn’t accomplish over the weekend....
How to Overcome the Sunday Scaries
By Alyssa Hagman  Ahh, the sunday scaries.  The feeling of doom that usually sets in around 3 P.M. when I realize all the things I didn’t accomplish over the weekend....
Planning an At-Home Wellness Retreat
By Alyssa Hagman Over this last year, self-care has been moved to the top of my list.  I think I even made it my New Year’s Resolution.. Funny how we...
Planning an At-Home Wellness Retreat
By Alyssa Hagman Over this last year, self-care has been moved to the top of my list.  I think I even made it my New Year’s Resolution.. Funny how we...
5 Lifestyle Tips from SILK + SONDER Co-Founder,...
1. Take Your Vitamins One thing we’ve been into lately is Care / Of’s personalized daily vitamin packs! It’s pretty simple, you take a short quiz and they recommend you...
5 Lifestyle Tips from SILK + SONDER Co-Founder,...
1. Take Your Vitamins One thing we’ve been into lately is Care / Of’s personalized daily vitamin packs! It’s pretty simple, you take a short quiz and they recommend you...