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Here's Exactly How to Journal for Personal Growth

Here's Exactly How to Journal for Personal Growth

Leigh Weingus

As the year comes to a close, personal growth is on all of our minds. Here's how to journal in a way that's aimed toward personal growth.

Here's Exactly How to Journal for Personal Growth

Leigh Weingus

As the year comes to a close, personal growth is on all of our minds. Here's how to journal in a way that's aimed toward personal growth.

130 Refreshing and Fun Daily Gratitude Journal Prompts

130 Refreshing and Fun Daily Gratitude Journal ...

Olivia Groves

Getting into the habit of practicing gratitude can be tough. Our daily habits and routines are often so busy, the thought of sitting down to write out things we’re grateful for seems...

130 Refreshing and Fun Daily Gratitude Journal ...

Olivia Groves

Getting into the habit of practicing gratitude can be tough. Our daily habits and routines are often so busy, the thought of sitting down to write out things we’re grateful for seems...

Journaling Prompts Are a Great Tool for Anxiety—Get Started With These Ones

Journaling Prompts Are a Great Tool for Anxiety...

Leigh Weingus

When it comes to anxiety, journaling prompts should be aimed at helping you organize your thoughts, identify your anxiety triggers, or calm you down. Here are 70 of them. 

Journaling Prompts Are a Great Tool for Anxiety...

Leigh Weingus

When it comes to anxiety, journaling prompts should be aimed at helping you organize your thoughts, identify your anxiety triggers, or calm you down. Here are 70 of them. 

50 Journal Prompts to Help You Get Over a Breakup

50 Journal Prompts to Help You Get Over a Breakup

Leigh Weingus

Going through a breakup is never fun, but these journaling prompts can help.

50 Journal Prompts to Help You Get Over a Breakup

Leigh Weingus

Going through a breakup is never fun, but these journaling prompts can help.

35 Shadow Work Prompts for Beginners

35 Shadow Work Prompts for Beginners

Leigh Weingus

Get started on your shadow work journey with these prompts.

35 Shadow Work Prompts for Beginners

Leigh Weingus

Get started on your shadow work journey with these prompts.

How to Journal Daily—and Why It’s a Great Idea

How to Journal Daily—and Why It’s a Great Idea

Leigh Weingus

From exactly what to journal about to why journaling is so important in the first place, here's everything you need to know.

How to Journal Daily—and Why It’s a Great Idea

Leigh Weingus

From exactly what to journal about to why journaling is so important in the first place, here's everything you need to know.