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In less than $1/day you get
Within Weeks, You Will...
All Of You, in one place
5 Minutes A Day Into Your Existing Routine
Less than $1/day to unlock your hidden potential.
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Reflect
• Daily Gratitude
• Journaling Prompts
• Intention Setting
Act
• Quotes, Recipes, Coloring
• Coaching Exercises
• Extra Little Surprise, Just For You
Plan
• Calendar Spreads
• Mood, Habit, Sleep Tracker
• Notes Pages
WHY MEMBERS CHOOSE US AND YOU SHOULD TOO
What Makes Silk + Sonder Different
Guided monthly journal-meets-planners, evidence-based workshops and a community to help you feel supported as you unlock a happier, healthier you.
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Affordable & Convenient
Invest less than $1 and 5 minutes a day for a richer life. Accessible 24/7, we fit seamlessly into your busy schedule.
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Personalized & Adaptable
Whether you're at rock bottom, in a rut, or thriving, we tailor to your current lifestyle and unique needs for individualized programming.
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New Month, New You
Our neuroscientifically-crafted planners and app content ignite growth and excitement, enhancing brain function, motivation, and confidence.
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Community & Connection
Boost your goal success by 95% with our supportive community and expert-led workshops. It's accountability, made easy.
Experts Use & Recommend Us
![](http://www.silkandsonder.com/cdn/shop/files/Group_1_90b2e87e-393e-4fc9-bbeb-b5625742e094.png?v=1704394092&width=1500)
Member Success Story
"I started S+S to get organized and stay accountable for my emotional health. I use the mood tracker to identify patterns and love how relatable the Daily Rituals are in the app. I use S+S daily and recommend it to my clients because it makes emotional health tracking fun and less intimidating."
AMANDA M.
LCSW, LICSW
Age: 32 | Baltimore, Maryland