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Recommended and used by thousands of therapists and life coaches to stay organized and focused.
Get a new themed journal-meets-planner every month, featuring over 60 pages of pre-made habit trackers, science-backed journal prompts, and planning layouts delivered straight to your doorstep. Plus, comes with complimentary journaling classes, access to our uplifting members-only community, and thousands of audio meditations, affirmations, and coaching modules.
Select your plan:
Starts with February journal
Delivered monthly, Renewed monthly
Starts with February journal
Delivered monthly, Renewed quarterly
Starts with February journal
Delivered monthly, Renewed annually
89% more likely to achieve goals
Membership concierge
Unlimited virtual classes and events
Free shipping, always
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AS SEEN IN
WHAT’S INSIDE
See Why We’re America’s #1 Guided Journal-Meets-Planner
See and hear from members who trust Silk + Sonder to organize their lives
I’ve been using these journals for 2 years and they’re the best thing I ever did for my mental and emotional health and personal growth. I was never into journaling before, but the fact that there’s a brand new journal every month makes it so much more fun and easy to stick with. It’s also so nice to see the progress I’ve made after awhile, which I otherwise wouldn’t be very aware of.
ANNE MARY
Verified Member ✔️
I just started my journey with S+S and I’m truly loving it! I love the app, the social events, and the monthly journal. Everything you need is in the journal and the app and journaling classes offer so much support. I’ve been much more motivated and the prompts for journaling really help dig deep into my psyche. I highly recommend if you’re looking to delve more into yourself and achieving your dreams.
ERIN MISTRY
Verified Member ✔️
This is the best thing I have done my mental health and morning routine. I recommend it to all my coaching clients. There is NOTHING out there like this and I have looked. Do yourself a favor and invest in yourself. The affirmations, habit tracker, money tracker, Daily Rituals (guided coaching modules), and fun bingo challenges (in the complimentary app) are my favorite.
NATALIE DONOHOO
Verified Member ✔️
Instant Results You Can See And Feel...
Thousands of our members agree that our journals-meets-planners changed their lives for the better.
A scientifically-backed formula with proven benefits to:
Plus, recommended by:
BUT THAT’S NOT ALL
We help you stay motivated and on track to achieving your goals
That’s why your membership automatically comes with...
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Journaling & planning classes
Led by our trained facilitators to help you get the most out of your journal-meets-planner based on your unique lifestyle.
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Affirmations, Meditations,& Coaching Modules
800+ to help you take charge of your personal growth journey. Plus, 1,000+ member examples on how they use their journal-meets-planner.
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Members-Only Community
Accountability made easy. Connect with women from all 50 states across generations for advice, support, and shared experiences.
A Note From The Founder & CEO
I created Silk + Sonder as a way to blend reflection with planning, and intention with action. A personalized experience that combines the power of journaling with science-backed strategies, putting YOU back in the driver’s seat of your life. Plus, we even connect you with other like-minded members through our members-only app.
My team and I are confident that if you show up consistently to build your habit and practice, you will see transformational results just like thousands of women like you have. If you're trying Silk + Sonder for the first time and you're unhappy with your experience within your first 30 days, we’ll refund you in accordance to our refund policy. Simply email us at hello@silkandsonder.com and we’ll take care of you.
