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How it works

❶

Reflection, Made Easy

Layouts inspired from cognitive behavioral therapy


  • ✔️ Gratitude Log
    ✔️ Intentions Page

❷

Ready made Trackers

Stay organized and unlock patterns in your health



  • ✔️ Mood Trackers
    ✔️ Habit Trackers
    ✔️ Sleep Trackers

❸

Planning, Simplified

Build positive habits and stay organized


  • ✔️ Daily planners
    ✔️ Weekly layout
    ✔️ Monthly layouts

Benefits You Can Feel

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    Guided Self-Care Journals

    Easy self-care program designed to increase productivity through guided wellness journals, community, and personalized digital programming - all in less than 5 minutes a day.

    Choose your plan:

    1-Month - $24.95/mo

    Starts with February journal

    Delivered monthly, Renewed monthly
    3-Months - $19.95/mo

    Starts with February journal

    Delivered monthly, Renewed quarterly
    12-Months - $15.75/mo
    Save $110/year

    Starts with February journal

    Delivered monthly, Renewed annually

    Our Annual Members Get Extra Perks
     
    89% more likely to achieve goals
    Membership concierge
    Unlimited virtual classes and events
    Free shipping, always

    ADD THE January JOURNAL AND GET STARTED SOONER!

    Add for only $12.49 $24.99

    • Ships FREE within one business day!
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    INCLUDED IN YOUR SUBSCRIPTION

    Monthly Wellness Planners

    Daily / weekly / monthly calendar spreads, trackers for habits, moods, meals, and more, journaling prompts and evidence-based exercises.

    21-Day Journaling Program

    Guided audio reflections to build the journaling habit and boost moods.

    Members-Only Community and App

    Personalized prompts, affirmations, and peer-to-peer support.

    Community Events

    Virtual classes and workshops to get the most out of your membership.

    View full details