Blog

36 Questions to Ask Your Best Friend
In our society, we're great at focusing on and celebrating romance—but not quite as great at celebrating friendship. Let's flip the script with these 36 questions.
36 Questions to Ask Your Best Friend
In our society, we're great at focusing on and celebrating romance—but not quite as great at celebrating friendship. Let's flip the script with these 36 questions.

11 Ways to Quiet Your Mind When You Just Can't ...
No, taming the monkey mind isn't easy. But with these tips, you can make it happen.
11 Ways to Quiet Your Mind When You Just Can't ...
No, taming the monkey mind isn't easy. But with these tips, you can make it happen.

50 Simple Ways To Bring a Sense of Awe Into You...
Research shows that experience in a sense of awe can help us live healthier, more meaningful lives. Here are the simplest ways to make that happen.
50 Simple Ways To Bring a Sense of Awe Into You...
Research shows that experience in a sense of awe can help us live healthier, more meaningful lives. Here are the simplest ways to make that happen.

How to Do What Makes You Happy—Because Yes, It ...
Living a happy life is actually pretty simple. Here's how to do it.
How to Do What Makes You Happy—Because Yes, It ...
Living a happy life is actually pretty simple. Here's how to do it.

14 Best Meditation Apps for Mindfulness To Down...
If you're looking to add a more intentional meditation practice to your daily life in 2023, we've compiled the 14 best meditation apps you should try!
14 Best Meditation Apps for Mindfulness To Down...
If you're looking to add a more intentional meditation practice to your daily life in 2023, we've compiled the 14 best meditation apps you should try!

41 Affirmations for Setting Better Boundaries
Get better at protecting your time and energy with these simple sayings.
41 Affirmations for Setting Better Boundaries
Get better at protecting your time and energy with these simple sayings.