New month, new theme, new energy.
March’s theme is Vitality – a time to embrace movement, nourish our well-being, and awaken the energy that fuels our passions.
Why Embrace This Month's Theme of Vitality?
Vitality is the essence of a vibrant life. It’s the spark that keeps us motivated, the resilience that helps us bounce back, and the joy that comes from feeling truly alive. Whether it’s through physical movement, mindful rest, or emotional renewal, cultivating vitality allows us to show up as our fullest, most energized selves.
As we journey through March, we encourage you to reflect on vitality in your life:
- What activities make you feel the most alive and energized?
- Where in your life do you need to recharge and restore balance?
- How can you nurture your physical, mental, and emotional well-being this month?
As poet Mary Oliver reminds us, "Tell me, what is it you plan to do with your one wild and precious life?" Vitality is about making the most of each moment—moving, breathing, and embracing life with intention. This month, let’s energize our minds, fuel our bodies, and uplift our spirits together.
Share your reflections and moments of vitality in Sonder Club, and let’s inspire each other to live fully. 🚀✨
Come to a March Event
If you're craving growth, a fresh start, or just a little extra motivation, now's the perfect time to come to a Sonder Social.
Reserve your spot now!
Wednesday | March 26 : Journaling Prompts : Vital Self-Care & Vitality Sketch
Friday | March 28 : April Monthly Setup
Saturday | March 29 : April Monthly Setup
Saturday | March 29 : Weekly Setup
Sunday | March 30 : Weekly Setup
Sunday | March 30 : April Monthly Setup
Monday | March 31 : Weekly Setup
Monday | March 31 : April Monthly Setup
Missed Your Event?
No worries! You can easily watch on-demand replays, all linked below once available for your viewing.
Saturday | March 1 : Monthly Setup
Saturday | March 1 : Weekly Setup
Sunday | March 2 : Weekly Setup
Monday | March 3 : Weekly Setup
Wednesday | March 5 : Journaling Prompts : Vitality Journal Prompt & Energy Audit
Saturday | March 8 : Weekly Setup
Sunday | March 9 : Weekly Setup
Monday | March 10 : Weekly Setup
Wednesday | March 12 : Journaling Prompts: Vitality Journaling Prompt & My Favorites
Saturday | March 15 : Weekly Setup
Sunday | March 16 : Weekly Setup
Monday | March 17 : Weekly Setup
Tuesday | March 18 : Coloring Event
Thursday | March 20 : Personalized Coaching
Saturday | March 22 : Weekly Setup
Sunday | March 23 : Weekly Setup
Monday | March 24 : Weekly Setup
Wednesday | March 26 : Journaling Prompts
Friday | March 28 : Monthly Setup
Saturday | March 29 : Monthly Setup
Saturday | March 29 : Weekly Setup
Sunday | March 30 : Weekly Setup
Sunday | March 30 : Monthly Setup
Monday | March 31 : Weekly Setup
Monday | March 31 : Monthly Setup
Need More Help?
If you're a visual learner who wants to quickly get started on setting up your guided monthly journal, check out this How To Set Up Your Journal In 10 Minutes.
If you need help making a Silk + Sonder routine that works for you, check out these videos on how to make a morning, afternoon, or evening routine that works for you.
If you've made it this far, be sure to leave a comment below on what you think of this month's theme. Feel free to also let us know what themes you'd want to see in the future. Our team always reads your feedback!
Our Customer Care Team is also happy to help at hello@silkandsonder.com!